I'm Julia, and I'm an Educator, Speaker,

Flow Researcher, & Surfer.


Do you want to learn the exact steps to find your flow?

Take this research-based & personalized quiz, and you'll learn the exact steps to find your flow in life, work, and relationships based on your personality and attention styles.

I HELP YOU STEP INTO YOUR CREATIVE GENIUS BY FINDING YOUR FLOW.


I can help your audience understand how to create more alignment, gain clarity, and experience self-assurance, all in a relatable way.



Professionals, Founders, Entrepreneurs, CEOs, & Surfers often feel: 


  • Like they're missing out on life, no matter what they are or are not doing.

    They are worried about falling behind, not making the right choices, and have no idea how to make the impact the've always wanted to make.

  • Like they're straddling the world of Instagram and reality, and bombarded by too many options.

    They sense that there is more to life than likes, followers, and sponsorship, but they don't know how to get back to reality.

  • Worried they will end up childless and partnerless because of today's choices.

    They would give up anything to feel more confident in their choices but they worry it's too late, and they may have missed out.

  • Concerned they've "tried everything" but still feel that gut wrenching self-doubt.

    They have gone to therapy, processed past traumas, taken courses, read self-help books, but nothing has helped them enough.

  • Ready for one last-ditch effort to create the life they want, NOW.

    They are ready to block out time in their schedules, do the work, stay focused, so they can access their genius state and find flow TODAY.

IN MY PRESENTATIONS, I HELP PARTICIPANTS LEARN INNOVATIVE AND RESEARCH-BASED STRATEGIES TO LIVE WITH EASE, FLOW, PRODUCTIVITY, AND EFFORTLESSNESS. 

 

Meet Your Next

Speaker & Educator

I'm Julia

  • I'm a proud mom and wife

    Marriage and parenthood have taught me more about balance, juggling, and being present than 14 years of meditation and mindfulness practices. I've learned how to access my flow state on little sleep, and with a full heart, and embrace my humanity.

  • I'm a surfer and athlete

    You'll see me running races in Central Park and surfing in Hawaii, Morocco, Israel, California, and New Jersey. I am competitive with my own bottom line, always seeking to be more present in how my body and brain communicate through movement, and how I can connect with nature. I access flow through these entry points of movement, passion, and complexity.

  • I'm a licensed therapist

    I've loved my work as a therapist for the last decade, but coaching allows me to reach the entrepreneurs who are our future leaders to create impact TODAY and TOMORROW gain clarity through tangible steps to pivot their mindset and perhaps transform their business.

    I've lived in NYC for the better part of 14 years where I have embraced city-life while traveling and studying in Nepal, Ghana, Chile, Morocco, Hawaii and over 20 other destinations.

    I have discovered how to savor & celebrate the here-and-now while saving room for adventures abroad.

    I am a goal-setter who will support you to meet your goals on your timeline. 

    I have been a meditation practitioner for 14 years & I teach Mindfulness at Columbia University, in corporate settings, and at workshops and conferences around the world. 

    I present on panels, at retreats, and at conferences on: flow state, mindfulness, self-improvement, burnout prevention, and living life on our own terms, not how society or social media tell us we should.

    More About Julia

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